{"id":6862,"date":"2022-02-15T20:09:16","date_gmt":"2022-02-15T20:09:16","guid":{"rendered":"https:\/\/smoothies.love\/mango-raspberry-rocket-smoothie\/"},"modified":"2022-02-15T20:09:16","modified_gmt":"2022-02-15T20:09:16","slug":"mango-raspberry-rocket-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/mango-raspberry-rocket-smoothie\/","title":{"rendered":"Mango, Raspberry &#038; Rocket Smoothie"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>1 gar\u015b\u0107 rukoli<br \/>\n1 handful fresh raspberries<br \/>\n2 Mango<br \/>\nSome fresh mint (optional)<br \/>\n300 ml zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u2022\tFirst, sort out and wash the raspberries<br \/>\n\u2022\tWash and clean the rocket<br \/>\n\u2022\tWash the fresh mint as well<br \/>\n\u2022\tNow peel the mangoes and remove the flesh from the core<br \/>\n- Nast\u0119pnie umie\u015bci\u0107 wszystkie sk\u0142adniki w blenderze do smoothie i zmiksowa\u0107 do uzyskania g\u0142adkiej konsystencji.<br \/>\n\u2022\tFinish by pouring into the glasses, sweeten to taste and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 handful rocket 1 handful fresh raspberries 2 Mangos Some fresh mint (optional) 300 ml cold water\u00a0 Preparation: \u2022 First, sort out and wash the raspberries \u2022 Wash and clean the rocket \u2022 Wash the fresh mint as well \u2022 Now peel the mangoes and remove the flesh from the core \u2022 Then put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25487,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=6862"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/25487"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=6862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=6862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=6862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}