{"id":6738,"date":"2022-02-15T20:08:45","date_gmt":"2022-02-15T20:08:45","guid":{"rendered":"https:\/\/smoothies.love\/apple-kiwi-smoothie-with-kale-2\/"},"modified":"2022-02-15T20:08:45","modified_gmt":"2022-02-15T20:08:45","slug":"apple-kiwi-smoothie-with-kale-2","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/apple-kiwi-smoothie-with-kale-2\/","title":{"rendered":"Smoothie jab\u0142kowo-kiwiowe z jarmu\u017cem"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 czerwone jab\u0142ko<br \/>\n2 Kiwi<br \/>\n2 li\u015bcie jarmu\u017cu<br \/>\n1 gar\u015b\u0107 m\u0142odego szpinaku<br \/>\n300 mililitr\u00f3w wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u2022\tFirst wash and clean the kale and baby spinach<br \/>\n\u2022\tPeel and quarter the kiwis<br \/>\n\u2022\tWash and core the apple and cut into pieces<br \/>\n- Nast\u0119pnie umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i przeczy\u015b\u0107<br \/>\n\u2022\tFinally, pour the Smoothie into the glasses and serve<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 red apple 2 Kiwis 2 Kale leaves 1 handful baby spinach 300 milliliter water\u00a0 Preparation: \u2022 First wash and clean the kale and baby spinach \u2022 Peel and quarter the kiwis \u2022 Wash and core the apple and cut into pieces \u2022 Then put all the ingredients in a Smoothie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22171,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=6738"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22171"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=6738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=6738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=6738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}