{"id":6725,"date":"2022-02-15T20:08:41","date_gmt":"2022-02-15T20:08:41","guid":{"rendered":"https:\/\/smoothies.love\/pineapple-spinach-smoothie-with-blackberries\/"},"modified":"2022-02-15T20:08:41","modified_gmt":"2022-02-15T20:08:41","slug":"pineapple-spinach-smoothie-with-blackberries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/pineapple-spinach-smoothie-with-blackberries\/","title":{"rendered":"Pineapple spinach Smoothie with blackberries"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 gruszki<br \/>\n1 gar\u015b\u0107 roszponki<br \/>\n1 medium piece of pineapple<br \/>\n1 gar\u015b\u0107 je\u017cyn<br \/>\n300 ml fruit tea\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u2022\tFirst, freshly boil the tea and chill it<br \/>\n\u2022\tMeanwhile, wash, core and quarter the pears<br \/>\n\u2022\tNow peel the pineapple and cut it into pieces<br \/>\n\u2022\tThen wash and sort the blackberries<br \/>\n\u2022\tThen wash the baby spinach<br \/>\n- Nast\u0119pnie umie\u015bci\u0107 wszystkie sk\u0142adniki w blenderze do smoothie i zmiksowa\u0107 do uzyskania g\u0142adkiej konsystencji.<br \/>\n- Na koniec wla\u0107 do szklanek, pos\u0142odzi\u0107 do smaku i natychmiast si\u0119 delektowa\u0107.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 pears 1 handful lamb&#8217;s lettuce 1 medium piece of pineapple 1 handful blackberries 300 ml fruit tea\u00a0 Preparation: \u2022 First, freshly boil the tea and chill it \u2022 Meanwhile, wash, core and quarter the pears \u2022 Now peel the pineapple and cut it into pieces \u2022 Then wash and sort [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22218,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=6725"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6725\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22218"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=6725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=6725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=6725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}