{"id":6717,"date":"2022-02-15T20:08:40","date_gmt":"2022-02-15T20:08:40","guid":{"rendered":"https:\/\/smoothies.love\/baby-spinach-mango-green-tea\/"},"modified":"2022-02-15T20:08:40","modified_gmt":"2022-02-15T20:08:40","slug":"baby-spinach-mango-green-tea","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/baby-spinach-mango-green-tea\/","title":{"rendered":"Baby spinach, mango &#038; green tea"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 gar\u015b\u0107 m\u0142odego szpinaku<br \/>\n2 mangos<br \/>\n1 banan<br \/>\n300 milliliter green tea\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u2022\tFirst, freshly boil the tea and chill it<br \/>\n\u2022\tIn the meantime, wash and clean the spinach<br \/>\n\u2022\tThen peel the mangoes and remove the flesh from the core<br \/>\n- Nast\u0119pnie obieramy banana i kroimy go na p\u00f3\u0142<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji<br \/>\n- Na koniec wla\u0107 do szklanek, pos\u0142odzi\u0107 do smaku i natychmiast si\u0119 delektowa\u0107.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 2 mangos 1 banana 300 milliliter green tea\u00a0 Preparation: \u2022 First, freshly boil the tea and chill it \u2022 In the meantime, wash and clean the spinach \u2022 Then peel the mangoes and remove the flesh from the core \u2022 Then peel the banana and cut it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22246,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=6717"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22246"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=6717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=6717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=6717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}