{"id":6712,"date":"2022-02-15T20:08:39","date_gmt":"2022-02-15T20:08:39","guid":{"rendered":"https:\/\/smoothies.love\/coconut-pears-chia-seeds\/"},"modified":"2022-02-15T20:08:39","modified_gmt":"2022-02-15T20:08:39","slug":"coconut-pears-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/coconut-pears-chia-seeds\/","title":{"rendered":"Coconut, pears &#038; chia seeds"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 gruszki<br \/>\n2 \u0142y\u017cki oleju kokosowego<br \/>\n1 tablespoon chia seeds<br \/>\n300 ml mleka kokosowego\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u2022\tFirst wash and core the pears<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji<br \/>\n- Na koniec wla\u0107 do szklanek, pos\u0142odzi\u0107 do smaku i natychmiast si\u0119 delektowa\u0107.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 pears 2 Teaspoon coconut oil 1 tablespoon chia seeds 300 ml coconut milk\u00a0 Preparation: \u2022 First wash and core the pears \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finally, pour the into the glasses, sweeten to taste and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":22262,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=6712"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6712\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22262"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=6712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=6712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=6712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}