{"id":6709,"date":"2022-02-15T20:08:38","date_gmt":"2022-02-15T20:08:38","guid":{"rendered":"https:\/\/smoothies.love\/pear-coconut-raspberries\/"},"modified":"2022-02-15T20:08:38","modified_gmt":"2022-02-15T20:08:38","slug":"pear-coconut-raspberries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/pear-coconut-raspberries\/","title":{"rendered":"Pear, coconut &#038; raspberries"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>250 g raspberries<br \/>\n1 gar\u015b\u0107 je\u017cyn<br \/>\n2 gruszki<br \/>\n1 banan<br \/>\n2 Tablespoons coconut oil<br \/>\n350 ml cold water\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Umy\u0107 i wydr\u0105\u017cy\u0107 gruszk\u0119, a nast\u0119pnie pokroi\u0107 j\u0105 na kawa\u0142ki<br \/>\n\u2022\tSort and wash the blueberries and blackberries<br \/>\n- Teraz obierz banana i przekr\u00f3j go na p\u00f3\u0142<br \/>\n- Nast\u0119pnie umie\u015bci\u0107 wszystkie sk\u0142adniki w blenderze do smoothie i zmiksowa\u0107 do uzyskania g\u0142adkiej konsystencji.<br \/>\n- Na koniec wla\u0107 do szklanek, pos\u0142odzi\u0107 do smaku i natychmiast si\u0119 delektowa\u0107.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 250 g raspberries 1 handful blackberries 2 pears 1 banana 2 Tablespoons coconut oil 350 ml cold water\u00a0 Preparation: \u2022 Wash and core the pear and cut it into pieces \u2022 Sort and wash the blueberries and blackberries \u2022 Now peel the banana and cut it in half \u2022 Then put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22272,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=6709"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22272"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=6709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=6709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=6709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}