Spinach Smoothie with parsley and cucumber

Składniki na 2 szklanki:

1 garść młodego szpinaku
1 small bunch flatleaf parsley
½ cucumber
300 mililitrów zimnej wody 

Przygotowanie:

• First, wash the baby spinach and parsley
• Wash and clean the cucumber and cut into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately