Rocket Smoothie with iceberg lettuce
Składniki na 2 szklanki:
1 garść rukoli
1 handful iceberg lettuce
1 handful raspberries
1 Banan
300 ml zimnej wody
Przygotowanie:
• First, wash and clean the rocket and iceberg lettuce
• Sort and wash the raspberries
• Then peel the bananas and break them into pieces
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately


