Pomegranate Lamb’s Lettuce Smoothie with Peppermint Tea

Składniki na 2 szklanki:

5 Tablespoons pomegranate seeds
1 garść roszponki
300 ml peppermint tea
1 Gruszka 

Przygotowanie:

• As the tea freshly boiled and let cool
• Then wash and clean the lamb’s lettuce
• Now wash, core and quarter the pear
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately