Arugula strawberry Smoothie with fruit tea

Składniki na 2 szklanki:

1 garść rukoli

1 garść młodego szpinaku

1 handful strawberries

300 ml fruit tea

Przygotowanie:

• First, boil the tea fresh and let it cool completely
• Wash and clean the rocket and baby spinach
• Wash the strawberries, remove the stalk and cut in half
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately