Avocado pear Smoothie with arugula

Składniki na 2 szklanki:

2 awokado

1 Gruszka

1 garść rukoli

300 ml wody kokosowej

2 Teaspoon agave syrup 

Przygotowanie:

· First halve the avocados, pit them and roughly chop the flesh

· Wash, core and quarter the pear

· Now wash and clean the rocket

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately