Lamb’s lettuce kiwi Smoothie with coconut oil

Składniki na 2 szklanki:

100 gram lamb’s lettuce

1 Kiwi

1 Banan

2 łyżki oleju kokosowego

200 mililitrów zimnej wody

100 milliliter coconut water 

Przygotowanie:

· First wash and clean the lamb’s lettuce

· Peel and quarter the kiwis

· Now peel the banana and cut it in half

· Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately