Spinach Smoothie with parsley and green apple

Składniki na 2 szklanki:

1 garść młodego szpinaku
1 small bunch flatleaf parsley
2 zielone jabłka
300 mililitrów zimnej wody 

Przygotowanie:

• First wash the baby spinach and iceberg lettuce
• Then wash and core the apples and cut them into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately