Pineapple spinach Smoothie with blackberries
Ingredients for 2 glasses:
2 pears
1 handful lamb’s lettuce
1 medium piece of pineapple
1 handful blackberries
300 ml fruit tea
Preparation:
• First, freshly boil the tea and chill it
• Meanwhile, wash, core and quarter the pears
• Now peel the pineapple and cut it into pieces
• Then wash and sort the blackberries
• Then wash the baby spinach
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately