Pineapple, mint & chia seeds
Ingredients for 2 glasses:
1 medium piece of pineapple
1 banana
Some fresh mint
3 Tablespoons chia seeds
300 ml cold water
Preparation:
• First peel the pineapple and cut it into pieces
• Peel the banana and cut it in half
• Now wash the fresh mint
• Place all ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately