Pear Smoothie with rice milk and sultanas

Ingredients for 2 glasses:

2 Pears

1 Avocado

2 Teaspoon sultanas

300 ml rice milk 

Preparation:

· First wash, core and quarter the pears

· Pit the avocado and roughly chop the flesh

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately