Pear Smoothie with macadamia nuts

Ingredients for 2 glasses:

2 Pears

1 red apple

1 handful lamb’s lettuce

1 handful macadamia nuts

300 ml almond milk

1 Teaspoon agave syrup

2 Tablespoons oat flakes (tender) 

Preparation:

· First wash and core the pears and apple

· Wash and clean the lamb’s lettuce

· Place all ingredients in a Smoothie blender, puree and enjoy immediately