Pear and rocket Smoothie with ginger and yoghurt

Ingredients for 2 glasses:

2 Pears
1 green apple
1 handful rocket
1 handful baby spinach
1 piece ginger
3 Tablespoons natural yoghurt
300 milliliter cold water 

Preparation:

• First peel the pears and apple and break them into pieces
• Wash and clean the rocket and baby spinach thoroughly
• Then peel the ginger and cut it in half
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately

en_USEnglish