Orange papaya Smoothie with mint

Ingredients for 2 glasses:

4 oranges
1 handful fresh mint
1 large piece of papaya
300 ml cold water 

Preparation:

· First peel the oranges and roughly chop them

· Wash the fresh mint

· Now peel the papaya, remove the seeds and cut into pieces

· Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately