Orange carrot Smoothie

Ingredients for 2 glasses:

Juice from 3 oranges
2 large carrots
1 banana
300 milliliter water 

Preparation:

• First peel the carrots, wash them and cut them into pieces
• Now peel the banana and cut it in half
• Then put all the ingredients in a Smoothie blender and puree
• Finally, pour the Smoothie into the glasses and serve