{"id":7757,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/spinach-mango-smoothie-with-rocket-salad\/"},"modified":"2022-02-15T20:12:58","modified_gmt":"2022-02-15T20:12:58","slug":"spinach-mango-smoothie-with-rocket-salad","status":"publish","type":"post","link":"https:\/\/smoothies.love\/nl\/spinach-mango-smoothie-with-rocket-salad\/","title":{"rendered":"Spinazie mango Smoothie met rucola"},"content":{"rendered":"<h2>Ingredi\u00ebnten voor 2 glazen:<\/h2>\n<p>1 handvol rucola<br \/>\n1 handvol baby spinazie<br \/>\n2 Mango's<br \/>\n1 banaan<br \/>\n300 milliliter koud water\u00a0<\/p>\n<h2>Voorbereiding:<\/h2>\n<p>- Was eerst de rucola en spinazie<br \/>\n- Schil de mango's en hak het vruchtvlees grof<br \/>\n- Pel nu de banaan en snij hem doormidden<br \/>\n- Doe alle ingredi\u00ebnten in een Smoothie blender en mix tot een romige massa<br \/>\n- Afwerken door in de glazen te gieten en serveren<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful baby spinach 2 Mangos 1 Banana 300 milliliter cold water\u00a0 Preparation: \u2022 First wash the rocket and spinach \u2022 Peel the mangoes and roughly chop the flesh \u2022 Now peel the banana and cut it in half \u2022 Place all ingredients in a Smoothie blender and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22492,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/posts\/7757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/comments?post=7757"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/posts\/7757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/media\/22492"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/media?parent=7757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/categories?post=7757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/tags?post=7757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}