{"id":7348,"date":"2022-02-15T20:11:14","date_gmt":"2022-02-15T20:11:14","guid":{"rendered":"https:\/\/smoothies.love\/blueberry-smoothie-chia-seeds\/"},"modified":"2022-02-15T20:11:14","modified_gmt":"2022-02-15T20:11:14","slug":"blueberry-smoothie-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/nl\/blueberry-smoothie-chia-seeds\/","title":{"rendered":"Blueberry Smoothie chia seeds"},"content":{"rendered":"<h2>Ingredi\u00ebnten voor 2 glazen:<\/h2>\n<p>100 gram blueberries<\/p>\n<p>2 Peren<\/p>\n<p>2 Bananen<\/p>\n<p>3 Tablespoons natural yoghurt<\/p>\n<p>3 Tablespoons chia seeds<\/p>\n<p>300 milliliter water\u00a0<\/p>\n<h2>Voorbereiding:<\/h2>\n<p>\u00b7 First sort and wash the blueberries<\/p>\n<p>\u00b7 Peel and halve the banana<\/p>\n<p>\u00b7 Now wash, core and quarter the pears<\/p>\n<p>\u00b7 Place all ingredients in a Smoothie blender, blend and enjoy<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 100 gram blueberries 2 Pears 2 Bananas 3 Tablespoons natural yoghurt 3 Tablespoons chia seeds 300 milliliter water\u00a0 Preparation: \u00b7 First sort and wash the blueberries \u00b7 Peel and halve the banana \u00b7 Now wash, core and quarter the pears \u00b7 Place all ingredients in a Smoothie blender, blend and enjoy<\/p>","protected":false},"author":1,"featured_media":23330,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/posts\/7348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/comments?post=7348"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/posts\/7348\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/media\/23330"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/media?parent=7348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/categories?post=7348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/tags?post=7348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}