{"id":7221,"date":"2022-02-15T20:10:44","date_gmt":"2022-02-15T20:10:44","guid":{"rendered":"https:\/\/smoothies.love\/arugula-banana-smoothie\/"},"modified":"2022-02-15T20:10:44","modified_gmt":"2022-02-15T20:10:44","slug":"arugula-banana-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/nl\/arugula-banana-smoothie\/","title":{"rendered":"Rucola banaan Smoothie"},"content":{"rendered":"<h2>Ingredi\u00ebnten voor 2 glazen:<\/h2>\n<p>1 handvol rucola<\/p>\n<p>1 handvol ijsbergsla<\/p>\n<p>1 handvol frambozen<\/p>\n<p>1 banaan<\/p>\n<p>300 ml koud water\u00a0<\/p>\n<h2>Voorbereiding:<\/h2>\n<p>\u00b7 First, wash and clean the rocket and iceberg lettuce<\/p>\n<p>- Sorteer en was de frambozen<\/p>\n<p>\u00b7 Then peel the bananas and break them into pieces<\/p>\n<p>- Doe alle ingredi\u00ebnten in een smoothieblender, pureer fijn en geniet direct<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful iceberg lettuce 1 handful raspberries 1 Banana 300 ml cold water\u00a0 Preparation: \u00b7 First, wash and clean the rocket and iceberg lettuce \u00b7 Sort and wash the raspberries \u00b7 Then peel the bananas and break them into pieces \u00b7 Place all ingredients in a Smoothie blender, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24616,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/posts\/7221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/comments?post=7221"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/posts\/7221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/media\/24616"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/media?parent=7221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/categories?post=7221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/nl\/wp-json\/wp\/v2\/tags?post=7221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}