Dandelion ginger spinach Smoothie with limes

Ingrediënten voor 2 glazen:

3 Dandelion leaves
1 handvol baby spinazie
1 handvol veldsla
1 klein stukje gember
1 sour apple
Juice of one lime

Voorbereiding:

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately

 

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