Chia spinach Smoothie with pears and water

Ingrediënten voor 2 glazen:

4 Tablespoons chia seeds
2 Peren
1 handvol veldsla
300 milliliter koud water
Agave siroop 

Voorbereiding:

• First wash and core the pears and cut them into pieces
• Now wash and clean the lamb’s lettuce
• Now put all the ingredients in a Smoothie blender, puree and serve