Mango Smoothie with coconut oil
Ingredients for 3 glasses:
1 Mango
2 theelepels kokosolie
2 Bananen
1 handvol baby spinazie
1 handvol rucola
320 ml cold water
Voorbereiding:
• First wash and thoroughly clean the spinach and rocket
• Peel the mango and roughly chop the flesh
- Pel nu de banaan en snij hem doormidden
• Now put all the ingredients in a Smoothie blender, puree finely and season to taste