Nectarine Smoothie with fruit tea

Ingredients for 2-4 glasses:

3 Nectarines

1 handful lamb’s lettuce

1 handful rocket

300 milliliter fruit tea 

Preparation:

· First boil the tea fresh and let it cool

· Wash, core and dice the nectarines

· Wash and clean the lettuce and rocket

· Place all ingredients in a Smoothie blender, puree and enjoy immediately