Mango Smoothie with coconut oil
Ingredients for 3 glasses:
1 Mango
2 Teaspoon coconut oil
2 Bananas
1 handful baby spinach
1 handful rocket
320 ml cold water
Preparation:
• First wash and thoroughly clean the spinach and rocket
• Peel the mango and roughly chop the flesh
• Now peel the banana and cut it in half
• Now put all the ingredients in a Smoothie blender, puree finely and season to taste