Mango apple Smoothie with ginger
Ingredients for 2 glasses:
2 ripe mangoes
1 small piece of ginger
2 red apples
300 milliliter cold water
Preparation:
• First peel the mangoes and cut the flesh into cubes
• Wash, core and quarter the apples
• Then peel the ginger and cut it in half
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately


