{"id":7667,"date":"2022-02-15T20:12:35","date_gmt":"2022-02-15T20:12:35","guid":{"rendered":"https:\/\/smoothies.love\/pineapple-banana-smoothie-with-dates\/"},"modified":"2022-02-15T20:12:35","modified_gmt":"2022-02-15T20:12:35","slug":"pineapple-banana-smoothie-with-dates","status":"publish","type":"post","link":"https:\/\/smoothies.love\/lv\/pineapple-banana-smoothie-with-dates\/","title":{"rendered":"Anan\u0101su ban\u0101nu kokteilis ar datumiem"},"content":{"rendered":"<h2>Sast\u0101vda\u013cas 2 gl\u0101z\u0113m:<\/h2>\n<p>1 gabals anan\u0101su<br \/>\n1 ban\u0101ns<br \/>\n5 t\u0113jkarotes dab\u012bg\u0101 jogurta<br \/>\n4 datumi<br \/>\n325 ml auksta \u016bdens\u00a0<\/p>\n<h2>Sagatavo\u0161ana:<\/h2>\n<p>- Vispirms nomizojiet anan\u0101su un sagrieziet to gabali\u0146os.<br \/>\n- Nomizojiet ban\u0101nus un sagrieziet tos uz pus\u0113m.<br \/>\n- Tagad iz\u0146emiet kauli\u0146us, not\u012briet un rupji sagrieziet datumus.<br \/>\n- Ievietojiet visas sast\u0101vda\u013cas blender\u012b Smoothie un sajauciet l\u012bdz gludai masai.<br \/>\n- Visbeidzot ielej Smoothie gl\u0101z\u0113s un pasniedz.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 piece pineapple 1 banana 5 Teaspoon natural yoghurt 4 dates 325ml cold water\u00a0 Preparation: \u2022 First, peel the pineapple and cut it into pieces \u2022 Peel the bananas and cut them in half \u2022 Now core, clean and roughly chop the dates \u2022 Place all ingredients in a Smoothie blender [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22749,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/posts\/7667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/comments?post=7667"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/posts\/7667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/media\/22749"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/media?parent=7667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/categories?post=7667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/tags?post=7667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}