{"id":7003,"date":"2022-02-15T20:09:50","date_gmt":"2022-02-15T20:09:50","guid":{"rendered":"https:\/\/smoothies.love\/kale-and-pineapple-smoothie-with-chia-seeds\/"},"modified":"2022-02-15T20:09:50","modified_gmt":"2022-02-15T20:09:50","slug":"kale-and-pineapple-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/lv\/kale-and-pineapple-smoothie-with-chia-seeds\/","title":{"rendered":"Kale and Pineapple Smoothie with Chia Seeds"},"content":{"rendered":"<h2>Sast\u0101vda\u013cas 2 gl\u0101z\u0113m:<\/h2>\n<p>5 k\u0101postu lapas<br \/>\n1 neliels gabali\u0146\u0161 anan\u0101sa<br \/>\n2 Teaspoon chia seeds<br \/>\n2 avokado<br \/>\n300 mililitri auksta \u016bdens\u00a0<\/p>\n<h2>Sagatavo\u0161ana:<\/h2>\n<p>\u2022\tFirst wash and thoroughly clean the kale<br \/>\n- Atdaliet avokado kauli\u0146us un rupji sagrieziet m\u012bkstumu.<br \/>\n\u2022\tNow peel the pineapple and cut into pieces<br \/>\n\u2022\tPlace all ingredients in a Smoothie blender, puree and enjoy<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 5 Kale leaves 1 small piece of pineapple 2 Teaspoon chia seeds 2 Avocados 300 milliliter cold water\u00a0 Preparation: \u2022 First wash and thoroughly clean the kale \u2022 Pit the avocados and roughly chop the flesh \u2022 Now peel the pineapple and cut into pieces \u2022 Place all ingredients in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/posts\/7003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/comments?post=7003"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/posts\/7003\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/media\/25082"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/media?parent=7003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/categories?post=7003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/tags?post=7003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}