{"id":6988,"date":"2022-02-15T20:09:47","date_gmt":"2022-02-15T20:09:47","guid":{"rendered":"https:\/\/smoothies.love\/pear-and-rocket-smoothie-with-ginger-and-yoghurt\/"},"modified":"2022-02-15T20:09:47","modified_gmt":"2022-02-15T20:09:47","slug":"pear-and-rocket-smoothie-with-ginger-and-yoghurt","status":"publish","type":"post","link":"https:\/\/smoothies.love\/lv\/pear-and-rocket-smoothie-with-ginger-and-yoghurt\/","title":{"rendered":"Pear and rocket Smoothie with ginger and yoghurt"},"content":{"rendered":"<h2>Sast\u0101vda\u013cas 2 gl\u0101z\u0113m:<\/h2>\n<p>2 bumbieri<br \/>\n1 za\u013c\u0161 \u0101bols<br \/>\n1 sauja ra\u0137e\u0161u<br \/>\n1 sauja b\u0113rnu spin\u0101tu<br \/>\n1 gabals ingvera<br \/>\n3 Tablespoons natural yoghurt<br \/>\n300 mililitri auksta \u016bdens\u00a0<\/p>\n<h2>Sagatavo\u0161ana:<\/h2>\n<p>\u2022\tFirst peel the pears and apple and break them into pieces<br \/>\n\u2022\tWash and clean the rocket and baby spinach thoroughly<br \/>\n\u2022\tThen peel the ginger and cut it in half<br \/>\n- Ievietojiet visas sast\u0101vda\u013cas sm\u016btijveida blender\u012b, smalki sajauciet un nekav\u0113joties baudiet.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Pears 1 green apple 1 handful rocket 1 handful baby spinach 1 piece ginger 3 Tablespoons natural yoghurt 300 milliliter cold water\u00a0 Preparation: \u2022 First peel the pears and apple and break them into pieces \u2022 Wash and clean the rocket and baby spinach thoroughly \u2022 Then peel the ginger [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25115,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/posts\/6988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/comments?post=6988"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/posts\/6988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/media\/25115"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/media?parent=6988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/categories?post=6988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/lv\/wp-json\/wp\/v2\/tags?post=6988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}