Tomato ginger Smoothie

Sastāvdaļas 2 glāzēm:

3 Tomatoes
1 red pepper
1 neliels gabaliņš ingvera
½ chilli pepper
300 milliliter coconut water
1 tējkarote medus 

Sagatavošana:

• First wash the tomato, remove the stalk and dice
• Wash, seed and also dice the pepper
• Now peel and halve the ginger
• Then wash the chilli pepper
• Then put all the ingredients in a Smoothie blender, puree and enjoy