Spinach Smoothie with parsley and cucumber

Sastāvdaļas 2 glāzēm:

1 sauja bērnu spinātu
1 small bunch flatleaf parsley
½ cucumber
300 mililitri auksta ūdens 

Sagatavošana:

• First, wash the baby spinach and parsley
• Wash and clean the cucumber and cut into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately