Pineapple spinach Smoothie with blackberries

Sastāvdaļas 2 glāzēm:

2 pears
1 sauja salātu salātu
1 medium piece of pineapple
1 handful blackberries
300 ml fruit tea 

Sagatavošana:

• First, freshly boil the tea and chill it
• Meanwhile, wash, core and quarter the pears
• Now peel the pineapple and cut it into pieces
• Then wash and sort the blackberries
• Then wash the baby spinach
- Pēc tam visas sastāvdaļas ievietojiet blenderī un sajauciet līdz gludai masai.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately