Pear date Smoothie

Sastāvdaļas 2 glāzēm:

2 bumbieri

1 sarkans ābols

2 Dates

300 mililitri mandeļu piena 

Sagatavošana:

· First wash, core and quarter the apple and pears

· Then remove the stones from the dates

· Place all ingredients in a Smoothie blender, puree and enjoy immediately