Lamb’s lettuce and grape Smoothie

Sastāvdaļas 2 glāzēm:

1 sauja bērnu spinātu

1 sauja salātu salātu

1 handful of light grapes

1 sarkans ābols 

Sagatavošana:

· First wash and clean the lamb’s lettuce and baby spinach

· Now wash the grapes

· Then wash, core and quarter the apple

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately