Ginger pear Smoothie with mint
Sastāvdaļas 2 glāzēm:
1 medium piece of ginger
2 bumbieri
1 sauja piparmētru
300 mililitri auksta ūdens
Sagatavošana:
· First peel the ginger and cut in half
· Wash, core and quarter the pears
· Now wash the mint
· Then put all the ingredients in a Smoothie blender, puree and enjoy immediately