Detox Smoothies

Ingredients

Kale, baby spinach & cucumber Smoothie

3 Kale leaves
Juice of one lime
1 sauja bērnu spinātu
1 medium piece of cucumber
1 avokado
300 mililitri auksta ūdens 

Sagatavošana:

• First wash the kale leaves
• Now wash and clean the baby spinach as well
• Then pit the avocado and roughly chop the flesh
- Ievietojiet visas sastāvdaļas blenderī Smoothie un sajauciet līdz gludai masai.
• Finish by pouring into the glasses, sweeten to taste and enjoy immediately