Dates coconut milk Smoothie with yoghurt

Sastāvdaļas 2 glāzēm:

5 Dates
1 banāns
1 handful blueberries
10 ēdamkarotes dabīgā jogurta
300 mililitri kokosriekstu piena 

Sagatavošana:

• First, pit the dates
- Nomizojiet banānu un sagrieziet to uz pusēm.
• Sort and wash the blueberries
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately