Date Almond Milk Smoothie with Yoghurt

Sastāvdaļas 2 glāzēm:

5 Dates

1 banāns

1 handful blueberries

10 ēdamkarotes dabīgā jogurta

300 mililitri mandeļu piena 

Sagatavošana:

· First, pit the dates

· Peel the banana and cut it in half

· Sort and wash the blueberries

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately

lvLatviešu valoda