Dandelion ginger spinach Smoothie with limes

Sastāvdaļas 2 glāzēm:

3 Dandelion leaves
1 sauja bērnu spinātu
1 sauja salātu salātu
1 neliels gabaliņš ingvera
1 sour apple
Juice of one lime

Sagatavošana:

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately