Chia Spinach Smoothie with Beetroot

Sastāvdaļas 2 glāzēm:

2 Teaspoon chia seeds

1 sauja bērnu spinātu

2 beetroot tubers (precooked)

300 mililitri auksta ūdens 

Sagatavošana:

· First cut the beetroot into pieces

· Now wash and clean the spinach

· Now put all the ingredients in a Smoothie blender, puree and serve