Blueberry date Smoothie with bananas

Sastāvdaļas 2 glāzēm:

1 handful blueberries
4 Dates
1 ripe banana
150 milliliter coconut milk
150 milliliter milk 

Sagatavošana:

• First sort and wash the blueberries
• Core the dates
- Tagad nomizojiet banānu un sagrieziet to uz pusēm.
• Place all ingredients in a Smoothie blender, blend and enjoy