Avocado Blueberry Smoothie with water

Sastāvdaļas 2 glāzēm:

100 gram blueberries
1 avocados
1 sarkans ābols
100 gram fresh raspberries
300 mililitri ūdens

Sagatavošana:

• First pit the avocado and roughly dice the flesh
• Sort and wash the blueberries
• Now wash, core and quarter the apple
• Then put all the ingredients in a Smoothie blender and puree
- Visbeidzot ielej Smoothie glāzēs un pasniedz.