Avocado and arugula Smoothie

Sastāvdaļas 2 glāzēm:

1 sauja raķešu
1 avokado
1 tējkarote medus
300 ml water 

Sagatavošana:

• First wash and clean the rocket
• Pit the avocado and roughly chop the flesh
• Then put all the ingredients in a Smoothie blender, puree and enjoy