Arugula strawberry Smoothie

Sastāvdaļas 2 glāzēm:

1 sauja raķešu
3 leaves lettuce
1 sauja svaigu zemeņu
2 banāni
300 ml auksta ūdens 

Sagatavošana:

• First, wash and clean the rocket and lettuce
• Wash the strawberries, remove the stalk and cut in half
• Then peel the bananas and break them into pieces
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately