Arugula raspberry Smoothie with ginger

Sastāvdaļas 2 glāzēm:

1 sauja raķešu

1 sauja bērnu spinātu

1 neliels gabaliņš ingvera

100 gram raspberries

1 banāns

300 ml auksta ūdens 

Sagatavošana:

· First, wash and clean the rocket and spinach

· Sort and wash the raspberries

· Then clean the ginger and cut it in half

· Then peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately