Arugula raspberry Smoothie with ginger

Sastāvdaļas 2 glāzēm:

1 sauja raķešu
1 sauja bērnu spinātu
1 neliels gabaliņš ingvera
100 gram raspberries
1 banāns
300 ml auksta ūdens 

Sagatavošana:

• First, wash and clean the rocket and spinach
• Sort and wash the raspberries
• Then clean the ginger and cut it in half
- Tad nomizojiet banānu un sagrieziet to uz pusēm.
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately