Arugula blackberry Smoothie

Sastāvdaļas 2 glāzēm:

1 sauja raķešu

1 sauja bērnu spinātu

200 gram blackberries

1 banāns

300 ml auksta ūdens 

Sagatavošana:

· First, wash and clean the rocket and baby spinach

· Sort and wash the blackberries

· Then peel the bananas and break them into pieces

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately